Our 3-STEP Approach to Treatment
At our clinic we create a unique treatment plan specifically for you with 3 integrated steps to help you recover from pain and stay fit and well long after your treatment is over.
Stage 1: Assessment
We carry out a full, comprehensive assessment and medical history to help us understand both the trigger and cause of your injury.
This allows us to develop an accurate diagnosis and treatment plan for each of our clients.
- Relevant Medical History
- Postural Assessment
- Gait Assessment
- Ergonomic Assessment
- Strength and Flexibility Tests
Stage 2: Treatment
Our effective and lasting treatments are designed to give both pain relief and to address any underlying weakness, injury or misalignment in the spine.
Treatment may include a combination of the following:
- Remedial Orthopaedic Massage
- Skeletal Alignment
- Dynamic and Passive Stretching
- Muscle Energy Techniques
- Myofascial Release
- Channel lengthening
Stage 3: After Care
Our simple and relevant after-care program is designed to ensure that the benefit you receive from your treatment is maintained and that you can work to support recovery at home. This includes:
- Tailored Rehabilitation, Flexibility and Strength Exercises
- Dietary Guidance
- Postural and Ergonomic Guidance